Dairy Products


If you have dietary concerns, you will need to buy products that meet your 

special needs in this category.  There are a lot of choices on the market 

that are Low-Cholesterol, Lactose Free, Fat Free, etc.    


If you make the appropriate choices in this category to fit your dietary concerns,

you can make and enjoy delicious dips and dressings guilt-free!!! 


  • Eggs or Egg Substitute

  • Mayo

  • Sour Cream

  • Plain Yogurt

  • Cheese

  • Butter  

  • Eggs or Egg Substitute


Note:  Real butter is better for you than Margarine.  Most people have Milk on hand, too, but none of our recipes require it.

Healthy Lifestyle, Low Sodium, Gluten Free, Italian