Dairy Products

 

If you have dietary concerns, you will need to buy products that meet your 

special needs in this category.  There are a lot of choices on the market 

that are Low-Cholesterol, Lactose Free, Fat Free, etc.    

 

If you make the appropriate choices in this category to fit your dietary concerns,

you can make and enjoy delicious dips and dressings guilt-free!!! 

 

• Eggs or Egg Substitute

• Mayo

• Sour Cream

• Plain Yogurt

• Cheese

• Butter  

• Eggs or Egg Substitute

 

Note:  Real butter is better for you than Margarine.  Most people have Milk on hand, too, but none of our recipes require it.